Ebook Download Florentine Codex: Book 7: Book 7: The Sun, the Moon and Stars, and the Binding of the Years (Florentine Codex: General History of the Things of New Spain)

Ebook Download Florentine Codex: Book 7: Book 7: The Sun, the Moon and Stars, and the Binding of the Years (Florentine Codex: General History of the Things of New Spain)

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Product details

Series: Florentine Codex: General History of the Things of New Spain (Book 7)

Paperback: 90 pages

Publisher: University of Utah Press; 1st edition (March 15, 2012)

Language: English

ISBN-10: 1607811626

ISBN-13: 978-1607811626

Product Dimensions:

8.5 x 0.5 x 11 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,104,625 in Books (See Top 100 in Books)

Exactly what was expected - the destructive proof of the hand of The Conquistadors what else did they destroy in their zeal?,

Florentine Codex: Book 7: Book 7: The Sun, the Moon and Stars, and the Binding of the Years (Florentine Codex: General History of the Things of New Spain) PDF
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Florentine Codex: Book 7: Book 7: The Sun, the Moon and Stars, and the Binding of the Years (Florentine Codex: General History of the Things of New Spain) PDF

Florentine Codex: Book 7: Book 7: The Sun, the Moon and Stars, and the Binding of the Years (Florentine Codex: General History of the Things of New Spain) PDF

Florentine Codex: Book 7: Book 7: The Sun, the Moon and Stars, and the Binding of the Years (Florentine Codex: General History of the Things of New Spain) PDF

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Ebook Weight Training for Hockey: The Ultimate Guide, by Denis Boucher

Ebook Weight Training for Hockey: The Ultimate Guide, by Denis Boucher

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Weight Training for Hockey: The Ultimate Guide, by Denis Boucher

Ebook Weight Training for Hockey: The Ultimate Guide, by Denis Boucher

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Review

The information provided by Dr. Boucher gave us the data needed to condition our players in a very individual method. We were able to take the data and help create a better conditioned athlete both on and off the ice. --Jim McCrossin, Athletic Trainer/Strength & Conditioning Coach, Philadelphia FlyersThe tests were ultimately the best evaluation system to create programs for each individual on our team. The state of the art technology and the knowledge of Dr. Denis Boucher and his team is useful,impressive and insightful. --Yannick Jean, Head Coach, Victioriaville Tigres (Quebec Junior Major Hockey League)I provided this book to 10 high level major junior / college / professional players and asked for their feedback. I am pleased to say that it received tremendous reviews from each player, as well as three coaches. --David MacDonald, Hockey Family Advisor Inc.

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About the Author

Dr. Denis Boucher has been involved with the Philadelphia Flyers since 1999, conducting the pre-season on-ice fitness evaluation of the players. He holds a Ph.D. degree in experimental medicine and a Master's degree in exercise science. Dr. Boucher owns an exercise physiology laboratory where he provides services related to sport performance, nutrition, weight management and metabolic analysis. Dr. Boucher is the author of a blog for the The Hockey News magazine and is also co-founder of M2M Lab Inc., a company specialized in the field of real-time physiological monitoring and human factor research. Dr. Boucher is currently producing and hosting video training programs related to sport performance, nutrition and weight loss.

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Product details

Paperback: 192 pages

Publisher: Price World Publishing (June 14, 2017)

Language: English

ISBN-10: 193254982X

ISBN-13: 978-1932549829

Product Dimensions:

7 x 0.4 x 10 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#939,463 in Books (See Top 100 in Books)

The advice on testing and measurements for focused training is excellent. The studies shared are very insightful. That's the good I learned from this book.What I didn't like was the weight-training programs. It reminds me the programs I seen from my playing days back in the 90's. I don't see NHL / College / Major Junior teams training like this today...it is more of a dynamic type of training. Specifically I don't like all the leg extensions and legs curls described in the program.

Tons of info, great pictures and lots of variations. Has workout plans and information about WHY each exercise is good for hockey training.

Everything is great. Haven’t had time to read it yet.

Awesome book!

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Weight Training for Hockey: The Ultimate Guide, by Denis Boucher PDF

Weight Training for Hockey: The Ultimate Guide, by Denis Boucher PDF

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PDF Download

PDF Download

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Product details

File Size: 1529 KB

Print Length: 32 pages

Publisher: Jane Harding; 2 edition (December 22, 2013)

Publication Date: December 22, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00HG1L3MK

Text-to-Speech:

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Amazon Best Sellers Rank:

#244,414 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The book was short, informative and FREE, but it lacked some things that I would have preferred.1) Although I like the way that the author included the example of the makeup, you couldnt see the way that the blush or foundation was put on.2) Also, I would have preferred more examples of the makeup by maybe showing the celebrities she listed.Besides that, I really liked it because it gave me exactly the shades of makeup I needed for my eyes and skintone. Plus, I got background on how the makeup used was affected by the events happening. So basically it was a great book overall.

Gives a paragraph of information basically, per era, and then lists -pretty much the same-colors used for eyes, lips, foundation etc.. that’s it. Basic.

This would be a great book for a costume designer/makeup artist trying to recreate those eras. A pet peeve of mine is seeing historical movies where the costumes are perfect, but the makeup is of the same era of which the movie was made. This is a very short book which covers a very specific topic.

I really appreciate the author taking the time to compile different looks and makeup techniques from the past. Anyone looking to recreate a look from then can definitely do so.

I was not impressed as it was not a problem solver. This actually only explains the way the looks were achieved 50 years ago .

Decent information but too few pictures

I liked this mini book a lot. It would have been helpful, however, if the illustrations had been in color to emphasize the color gradients the blending techniques were aiming for. Other than that, it was the cat's pajamas!

This book does not give you any examples. It is not a step by step guide. No pictures. The few drawings it had where not useful.

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Ebook Download , by Bernard Jensen

Ebook Download , by Bernard Jensen

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, by Bernard Jensen

Ebook Download , by Bernard Jensen

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Product details

File Size: 6187 KB

Print Length: 255 pages

Publisher: Avery; Revised edition (September 1, 1998)

Publication Date: September 1, 1998

Sold by: Penguin Group (USA) LLC

Language: English

ASIN: B00HFXK5S2

Text-to-Speech:

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Amazon Best Sellers Rank:

#318,740 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

As I was approaching the sixth day of the cleanse, I began taking probiotic supplements and probiotic implants to repopulate my digestive tract including the lower colon. Not only should probiotics be used following a cleansing program, but they should be used on an ongoing basis to allow the growth of good bacteria in the bowel. Without good bacteria in the gut, the body struggles to digest, process and assimilate food. Probiotics also promote regularity and improve mineral absorption, as well as boost the immune system and fight off infection. Without good bacteria and digestive enzymes to process what we eat, sometimes weight is gained because the body has no choice but to store food as fat in the absence of bacteria and digestive enzymes .Immediately following the rectal implant of a full bottle of the probiotic supplements, a feeling of well being spread throughout my body filling me with joy. My thoughts lifted, and I was able to rest comfortably.

I love this book. This is the second one I've had (this is to replace the other well-read book, which I cannot find). One thing I was impressed with is that the author was in his nineties when I first bought the book, and was still giving lectures. To me, if the person preaching health is healthy, that's the best sign that he has something worth saying.The book talks about bowel cleansing. I followed one of his cleanses as best I could (I couldn't buy all the supplements he recommended), and it was the best juice fast I'd been on. I was never hungry, except for one time when I was unable to keep to the schedule.

I brought this book by Dr. Jensen, and followed the steps on the tissue cleanse step by step, it was one of the most challenging things I have ever done! The first few days were a piece of cake, I was feeling amazing! It was the last few days that "Things" started becoming very challenging, and I started wondering if I should have ever started this in the first place! But in the end I was very grateful that I did! I wrote a detailed account about my experience in my blog, which you can find at 5dailyhabits.com

Perhaps not a book everyone can read but if one could uncap one's brain and pour the knowledge in Dr. Jensen's publications into their "think tank" we would all be benefitted from "HEAD TO TOE." In deed a book I wish all gastroenterologists and rheumatologists would integrate into their professional repertoire.Dr. Jensen takes one beyond the treatment of only symptoms. Rare if one can adhere to a healthy diet but just to have some knowledge of why we suffer so "unnecessarily" gives one some leverage to make make an improvement. Dr. Jensen addresses diet but also emphasizes his understanding of the very real importance of striving for emotional equilibrium, "healthy" moods, attitudes and as Avatar Meher Baba has stated, learning constructive ways of ' how to worry about how not to worry!' Bon Appetite!!!

People don't take their poor bowel health seriously. Doctors have been poo-pooing (pun intended) nutrition and colon health since the dawn of allopathic medicine. If you think loose stools, irregular bowel patterns, intermittent constipation/ diarrhea and the floating frothy mess you leave in the toilet is normal, this book will open your eyes. Defecation is so taboo as a subject in our society. As a nurse, I have witnessed severe illness in people who are actually in denial that they must move their bowels on a daily basis. Especially women, some whose bowel habits -- if you can get them to talk about it -- is once every 7 days! These people end up with abscesses and cancers resulting in bowel resections and colostomy bags. The Western diet leaves us too many bad choices, opting for flavor over nutrients. Acid-forming foods (meats and white flour products)elicit a mucous response in the entire body, and well-hidden, the small bowel. This eventual "wallpaper paste" collapses the cilia hairs in the small bowel preventing uptake of nutrition from food. Low fiber diets contribute to this environment. Poor absorption and illness results. Fasting, the use of Bentonite clay (Sommes), careful colonics and a reintroduction of a diet rich in woody fiber will help shear the gunk from your bowel wall. Autopsies have proven that most people are carrying around an extra 10+ pounds of putrefied fecal matter in their bowels. I recommend Dr. Jensen's method for anyone who is suffering from poorly diagnosed illnesses which modern medicine is not healing, autoimmune issues especially. His work is tantamount and a landmark for the Common Sense required for good health.

I recommend this book to everyone on the earth! Digestive system is so important, but we usually ignore it.It is not just about bowel care, but also it affects everything in the body.Skin (my skin got cleared up), immune system (I do not catch a cold too often anymore), back pain (I improved it and no more pain in my back!!), more energy, more motivated, and more and more!This book changed my way of thinking toward food. and how our food nowadays have all kinds of scary stuff.I want to eat to live, not live to eat.

wow, motivates anyone to clean the colon. I did get that black stuff out but after several rounds of using dr. grays colon cleans kit. good to do every spring. and I was a vegetarian who thought I could nt have those repulsive black ropes ..

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Free Ebook Never Caught: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge, by Erica Armstrong Dunbar

Free Ebook Never Caught: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge, by Erica Armstrong Dunbar

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Never Caught: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge, by Erica Armstrong Dunbar

Free Ebook Never Caught: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge, by Erica Armstrong Dunbar

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Review

“A fascinating and moving account of a courageous and resourceful woman.  Beautifully written and utilizing previously untapped sources it sheds new light both on the father of our country and on the intersections of slavery and freedom in the flawed republic he helped to found.”   (Eric Foner, Pulitzer Prize-winning author of The Fiery Trial and Gateway to Freedom)"Totally engrossing and absolutely necessary for understanding the birth of the American Republic, Never Caught is richly human history from the vantage point of the enslaved fifth of the early American population. Here is Ona Judge’s (successful) quest for freedom, on one side, and, on the other, George and Martha Washington’s (vain) use of federal power to try to keep her enslaved.” (Nell Irvin Painter, author of Sojourner Truth, A Life, A Symbol)"Never Caught is the compelling story of Ona Judge Staines, the woman who successfully defied George and Martha Washington in order to live as free woman. With vivid prose and deep sympathy, Dunbar paints a portrait of woman whose life reveals the contradictions at the heart of the American founding: men like Washington fought for liberty for themselves even as they kept people like Ona Staines in bondage. There is no way to really know the Washingtons without knowing this story." (Annette Gordon Reed, Pulitzer Prize-winning author of The Hemings of Monticello)"Dunbar has teased out Ona Judge from the shadows of history and given us a determined woman who rejected life as a slave in the comfortable household of George Washington for the risks of freedom . We see Washington -- a man torn by conflicting sentiments about slavery -- in a new and ambiguous light, and plunge with Judge into the teeming cities of the young republic, where for the first time Americans are beginning to grapple with the contradiction between the Founders' ideals and the unyielding fact of slavery. No one who reads this book will think quite the same way about George and Martha Washington again." (Fergus M. Bordewich, author of The First Congress)"Dunbar brings to life the forgotten story of a woman who fled enslavement from America’s First Family. Her mostly Northern story is a powerful reminder that the tentacles of slavery could reach from the South, all the way to the state of New Hampshire. The surprising part of this true history is not that she achieved her freedom, but the lengths to which George and Martha Washington would go to try to recapture a young woman who insulted them by rejecting bondage." (Gretchen Holbrook Gerzina, Dean of Commonwealth Honors College and author of Mr & Ms. Prince)“In this riveting and thoroughly researched account of the life of Ona Judge Staines, historian Erica Armstrong Dunbar carefully and compellingly constructs enslaved life inside The President's House and in the larger urban and rural communities of the time.  A true page-turner, readers will come away with a deeper appreciation of enslaved people’s lives and a disturbing portrait of George and Martha Washington as slave owners.  This book will change the way we study the history of slavery in the U.S, the history of American Presidents, and especially the burgeoning field of black women’s history.” (Daina Ramey Berry, Historian at the University of Texas at Austin and author of The Price for Their Pound of Flesh)“With the production of the Tony-award winning play, Hamilton, many Americans have been reminded of the noble actions of the nation’s fathers and mothers in birthing a new country founded on democracy, liberty, and freedom. In Never Caught historian Erica Armstrong Dunbar pulls back the curtain on their individual actions by focusing on Ona Judge, an enslaved woman owned by Martha and George Washington, who stole herself to freedom and refused to be reenslaved. Piecing together the fragments of a life, in vivid prose, Dunbar reminds us of the tremendous toll slavery visited on men and women of conscience and conviction, both black and white. This is a must read for anyone interested in this nation’s long pursuit of perfecting freedom.” (Earl Lewis, President of The Andrew W. Mellon Foundation)"A startling, well-researched .  . . narrative that seriously questions the intentions of our first president."  (Kirkus Reviews)"A crisp and compulsively readable feat of research and storytelling." (USA Today)“There are books that can take over your life: Try as you might, you can’t seem to escape their mysterious power. That’s the feeling I had when reading the tour de force, Never Caught.”  (Essence Magazine)

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About the Author

Erica Armstrong Dunbar is the Charles and Mary Beard Professor of History at Rutgers University. She also serves as Director of the Program in African American History at the Library Company of Philadelphia. Her first book, A Fragile Freedom: African American Women and Emancipation in the Antebellum City was published by Yale University Press in 2008. She is also the author of Never Caught: The Washingtons’ Relentless Pursuit of Their Runaway Slave Ona Judge.

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Product details

Paperback: 288 pages

Publisher: Atria / 37 INK; Reprint edition (January 9, 2018)

Language: English

ISBN-10: 1501126415

ISBN-13: 978-1501126413

Product Dimensions:

5.5 x 0.8 x 8.4 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

276 customer reviews

Amazon Best Sellers Rank:

#10,158 in Books (See Top 100 in Books)

What an incredible piece of history. Startling and inspiring at once. In Ona Judge Staines, I'd say we have a new American hero. A 22-year old enslaved girl who chose a dirt poor fugitive's life in New Hampshire over a "privileged" life of slavery, a girl who ran away from no less than the beloved first president of the USA! Her courage is hard to fathom. And the Washingtons -- wow -- how slyly and relentlessly they chased her down. Amazing story. Must read!

Since learning about the Broadway Play Hamilton, I have been obsessed with the American Revolution. The history books are filled with harrowing tales of the Founding Fathers, stories undoubtedly pieced together from scores of journals and papers recorded by the Founders themselves. Never do you hear tales of the Founding Fathers from a slave's perspective. I'm sure one would find that, contrary to how these men pictured themselves, they were neither hero nor martyr in the privacy of their homes. That is what makes this story so unique! Most slaves could neither read nor write, so most historical accounts are not from their perspective. Thousands of slave stories left this earth unrecorded. It took the brilliance and curiosity of Dr. Dunbar to finally tell this story of a brave Ona Judge who risked everything for freedom; a slave who escaped the service of the most powerful man in the US at the time.Dr. Dunbar used her skill as a researcher and understanding of African American history to weave together a detailed story about a fierce young woman born into slavery, the property of an estate. What an incredibly difficult task it must have been to piece together such a complex story without concrete facts. Dunbar's ability to draw inferences based on the time period allowed Ona's story to take shape. The attention to detail gave depth and breadth to the historical breadcrumbs left by a woman who chose life as a fugitive over slavery.My life has been forever impacted by this story. Born in another time, I don't know that I would have had Ona Judge's same courage to leave everything that I knew for a life of uncertainty, forever looking over my shoulder. Leaving my family, succumbing to fear, unable to find employment, illiterate, poor, all of these things would paralyze me, which is why I look to Ona Judge as a modern day hero.

As a prolific reader of revolutionary history, I had read about Ona Judge in other books about George and Martha Washington. So little has been mentioned of her because it was an enormous embarrassment to the Washingtons that she ran away from being enslaved by such a prestigious first family. Ona Judge had come to the Washington's massive collection of over three hundred slaves when she was an infant. She worked exclusively for Martha Washington in every capacity of a personal maid and was shocked and horrified that Martha would callously give her away to her incredibly selfish and nasty-tempered granddaughter as a wedding present! This book is the story of her to run . A fascinating book! Highly recommend!

This is a story you don't learn in grade school--or college either--about the Washingtons and their relationship with their slaves and their political ideology. It opened my eyes about the first ever First Family and their times. Unfortunately, we don't all know our own history very well, but this book will help alleviate that problem. Although the story is well-researched, the Ona Judge story had to be told mostly based on generalities about slavery and what Judge was likely thinking during her enslavement and subsequent escape. That removed way of telling the story was the book's main drawback. I highly recommend this book anyway as it reveals the life of a remarkable but little known woman in American history. Her story is as necessary for school children to know as is the George and Martha Washington story.

While the author's agenda is clear regarding her critique of GW's treatment of his slaves, there's too much "presentism" in judging 18th century figures by 21st century standards. In checking the end notes regarding Washington's alleged physical abuse of slaves, there's too much "some believe" or "it has been reported" rather than rigorous scholarship. Assertions that have not been solidly verified should not be included in scholarly works.

I am probably like a lot of people in that i know the general outline of George and Martha Washington's life from what I learned in high school but beyond that I am not too familiar with the details. I knew that Washington was wealthy and made his money from a tobacco plantation but beyond that that is about all we hear about the hundreds of slaves that he owned that created his family's vast wealth. This book goes a long way towards filling in that gap and reveling a part of the Washington's lives that I would imagine most people are not all that familiar with. Ona Judge was one of two of the Washington's slaves that ran away and were successful in not being caught and returned. The author does a great job of telling her story and putting it in the context of what was going on at the time both in the nation and the Washington household. Telling the story of slaves is no easy task since the sources that are available are so thing when it comes to first person accounts of the lives of the enslaved. They are in effect invisible to historians to a certain degree and this allows them to be ignored and the role the played and the hardships they endured to be downplayed. Never Caught pulls back the veil on a small part of that by telling this story. The author has to do a fair amount of speculation about Judge's motivations but makes a convincing case for what she did and why she did it. If I have one criticism of the book I would have liked to have had more of judge's own words in the book as limited as they may have been. This book is a quick and interesting read and would be of interest to anyone wanting to lean more about the early history of this country as well as well as the the lives of out first president and how slavery was an issue even at the beginning of this nations history.

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Free Ebook Jack the Ripper (Mystery Rummy, Case No. 1)

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Product details

Series: Mystery Rummy Case (Book 1)

Paperback

Publisher: U S Games Systems (July 1, 1998)

Language: English

ISBN-10: 1572810912

ISBN-13: 978-1572810914

Product Dimensions:

5 x 1 x 6.5 inches

Shipping Weight: 4 ounces (View shipping rates and policies)

Domestic Shipping: Item can be shipped within U.S.

International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More

Average Customer Review:

4.9 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#752,475 in Books (See Top 100 in Books)

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Product details

File Size: 117860 KB

Print Length: 528 pages

Simultaneous Device Usage: Up to 2 simultaneous devices, per publisher limits

Publisher: Pearson; 8 edition (May 17, 2013)

Publication Date: May 17, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00HZVN0WC

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Good

Fast shipping. Item as expected

Rented for class... Contains some writing throughout the text other than that it is okay!

Received the book as described.

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