Free Ebook Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind, by Rachel Richards
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Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind, by Rachel Richards
Free Ebook Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind, by Rachel Richards
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From the Author
Several years ago, I made a quick decision to begin scribbling down my story. I wasn't sure why at the time, though it was partially an attempt to make sense of my turbulent past, and a quest for catharsis. But in retrospect, I believe what compelled me to write was the frustration over feeling misunderstood with regards to my illness. I was driven by a burning need to cut through all the misconceptions and assumptions surrounding anorexia, and reveal the complexity and seriousness of this mental disorder.Self-starvation does not define anorexia, but is merely a symptom, albeit a deadly one. An eating disorder is a beast that resides deep within, destroying a person slowly from the inside out. Research has shed light on anorexia, but studies cannot accurately depict an individual's mind as she struggles with her disorder. What is going through her head when she decides to stop eating, to study compulsively, to shut out her family and friends, to injure herself, and to live in isolation? My book reveals it all.What can you do when a person you love is withering away right before your eyes? It is essential to understand the mind of the sufferer in order to know how to help. We must resist the impulse to go with our gut, because our instincts are often misguided when it comes to this issue.If you or someone you know suffers from an eating disorder or is a concerned parent, is anxious about weight and dieting, has an addiction, or wants to learn more about the mystery of how an eating disorder develops and the multifaceted and complex road to recovery, I urge you to read my story. And please never hesitate to contact me with your thoughts or questions.
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About the Author
After years of struggling with an eating disorder, author Rachel Richards turned her life around and now helps others in pain. Returning to school after earning her BFA in theater from Hofstra University, she graduated from the Swedish Institute College of Health Sciences and started her own private practice in Manhattan as a licensed and board-certified massage therapist. She hosts a popular YouTube channel and has written many articles on health and self-care, which can be found at www.Rachel-Richards.com.
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Product details
Paperback: 360 pages
Publisher: CreateSpace Independent Publishing Platform (November 17, 2016)
Language: English
ISBN-10: 1537551051
ISBN-13: 978-1537551050
Product Dimensions:
6 x 0.9 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
51 customer reviews
Amazon Best Sellers Rank:
#839,484 in Books (See Top 100 in Books)
Seriously? I'm supposed to feel sympathy for this nasty spoiled self-absorbed narcissistic brat? She doesn't like being bullied so she goes home to bully her family? She has repulsive personal habits, she has a repulsive mental life.... She spends all her time studying to compensate for a lack of real intelligence. I'm supposed to feel sympathy for this person who is passionate and enjoys aspects of her life? I'd never have been allowed to wallow in so much self pity.
Rachel's account of her years-long struggle with anorexia nervosa is both horrifying and hopeful. Told with searing honesty and brave insight, it dispels the myth of anorexia being the result of adolescent dieting "gone too far," or a teenager's attempt to look like a supermodel. Rachel is quite succinct in her explanations of what was going through her mind when her anorexia was developing, and her bid for control over a world that was perplexing and sometimes hostile towards her as she was growing up. This book is important reading for anyone who has suffered from the disease, as it does not glorify it or attempt to romanticize it in any way...in fact, Rachel describes anorexia and her experience with it in mostly negative terms--isolating, terrifying, and deadly. Her climb out of the darkness was slow and painstaking...but I found myself rooting for her and feeling like I knew her. I love autobiographies, and this one is excellent, especially if you or anyone you love suffers from this confounding and heartbreaking illness. Thank you, Rachel...sharing your story was brave and serves to shed much-needed light on this misunderstood affliction.
This book is a story of one woman's experience with anorexia. Beginning at age eight, Rachel finds that one thing she can control in her life is food. I was shocked that she became an anorexic at such a young age. Throughout this story of starvation, intervention, relapse, and attempted recovery, Rachel's story will pull at your heartstrings. It doesn't pull punches or try to paint this disease in a rosy light. Instead, the huge and ongoing struggle to control her weight, understand how she should act in any situation, and to be a successful actor in musical theatre is bluntly and honestly revealed. This book really opened my eyes to why some people with anorexia don't eat, and how hard the struggle to overcome this problem is. I highly recommend this book to anyone who may know someone who they are concerned about having anorexia, and I recommend it to parents, especially parents of girls who have a hard time fitting in at school and who might make the choice of controlling their food intake in order to have control over some area in their lives.This book will really open your eyes to the problem with anorexia. Rachel's reason for being anorexic was not the current view of the perfect woman being extremely thin, but I believe that is one of the reasons why many girls and young women becoming anorexic. I hope that if you have daughters who are overly concerned about their body size and weight, you will be able to get them help.
As a once chubby kid who grew up being told one can never be too thin, this book helped me to better understand my own short bout with excessive dieting, and my continued desires for perfection. Ms. Richards bares her soul, detailing the not-so-pretty details of her long battle with anorexia, and her emotional and physical struggle to move her life away from the clutches of the disease. Hungry for Life is the interesting tale of a troubled child's evolution to a resolved young woman, and is not just for those who have a curiosity or questions about anorexia. Her story is compelling, bold and totally relatable to all. The research section at the end of the book is also incredibly interesting. Definitely a recommended read.
When I started reading this book I was very annoyed with the lead, I felt she was extremely whiny and wasn’t sure if I would be able to make it through an entire book of that...but I did and I am glad I did. Once she began growing up and became more aware of herself there were moments when I put the book down and sat in quiet reflection. She has a way of articulating certain things that provoked ‘Aha’ moments in me and I really appreciated that. It illicited feelings of solidarity and removed me from a certain loneliness that I hadn’t realized was there. I appreciated this book. There were moments where I struggled wanting to read it but there are gems within it.
Hungry For Life is a very compelling read. In today's "Foodie- culture society, it is hard to not be at least a little food centered. But this memoir goes far beyond what current trends address. This story really speaks to those of us who have been obsessed with food from as far back as our memory exists. Although my journey takes me in the opposite direction which has lead to life long morbid obesity, the triggers and feelings are really the same. I can't recommend this book highly enough to anyone who has any type of issue with food and control. This book is a must read, both for sufferers & those who are in their lives.
This book was a page turner for me. I identified with so much of it. Following Rachel's story was informative and it was surprising to see how many of the same traits I possessed as a child while battling an eating disorder. Anyone who may know someone with an eating disorder should read this and learn through her personal accounts and insights. It may make the whole process a little less confusing and teach family and friends how to approach people going through this type of illness.
Not my favorite. Rachel is constantly pessimistic. The book is mostly gloom and doom and when she finally gets her happy ending she doesn't even explain or elaborate on anything. It's like she just quickly wanted to end the book.
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